desk
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5 ways To Avoid Sitting Too Much

By On April 27, 2015

The negative impacts of excessive sitting have been well documented in recent months. And the findings are a little bit scary for someone like me who spends more than a few hours a… Read More

Quinoa Porridge
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Quinoa Porridge

By On February 1, 2015

It’s not every day you come home to find $500 worth of Ceres organics products in your hallway! But I was super-stoked to be in this position after winning a Nadia Lim/Ceres promotion… Read More

Loaf
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Chia and Flaxseed Loaf

By On November 6, 2014

A delicious bread free of gluten, containing high amounts of skin nourishing ingredients and so simple to make. The perfect skin food! Makes one loaf INGREDIENTS350 g (12 oz/21/3 cups) gluten-free self-raising… Read More

dflower
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Spring Forth! Tis the season to be green

By On October 11, 2014

I feel sure there won’t be one person who does not welcome the arrival of of Spring! The first blossoms, daffodils nodding their heads in the breeze and a warmth that promises… Read More

breathing woman
News & Events

Paleo, Raw, Sugar Free, Acid/Alkaline? Don’t be a SHEEP!

By On September 27, 2014

It used to be Atkins, South Beach, Mediterranean and Zone. Now it’s Paleo, Raw, Sugar Free and Acid/Alkaline. In an age of information overload it can be pretty difficult to know which… Read More

Barb Main Pic
News & Events

An Organic Life

By On September 12, 2014

Meet Barb Warren. A passionate advocate for organic foods and healthy living, and the driving force behind the hugely successful Ohoka Farmers Market. She is also the woman behind Rangiora’s fantastic new… Read More

speltpearmuffin
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Ashley Organic Pear and Banana Spelt Muffins

By On June 2, 2014

We are sure you’ll enjoy the very first guest blog on the Whole Health Crew site by Barb Warren, a passionate, energetic whole food and organics enthusiast; founder of the hugely popular… Read More

Rosie Liver Lover
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In the Green Zone

By On May 26, 2014

I have just had an amazing weekend in Auckland at the Dr Libby “Beautiful You” workshop.  It was an action packed two days, which included huge amounts of information interspersed with Tai… Read More

Cookbooks1
News & Events

A good read

By On May 21, 2014

When I started exploring the benefits of a whole food diet around a year ago, I devoured every scrap of information I could find. And the more I read, the more I… Read More

Stirfry2
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Last Minute Dinner

By On May 6, 2014

It’s easy for good intentions and habits to fly out the window when we’re busy. Who hasn’t run to the local takeaway or made do with something out of a can when… Read More